Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Monday, April 14, 2014

Making the best of things

The theme of the last few weeks has been "We'll make it work."

 Everything is going to hell at the office
We'll make it work

We do the math over and over and to our amazement, we're still stupid broke. 
We'll make it work


Or, the focus of today's post,
I get my menu all set for cooking group, only to find the store is out of pretty much everything I need.

We'll make it work.


Breakfast for dinner is what I promised the lovely participants of the New Columbia cooking group. Homemade breakfast sausage, leek and mushroom egg muffins, 
and a simple fruit salad with whipped cream.

Simple, easy, delicious.

Because work is so insane these days (commencement is in three weeks) I'd waited until a mere hour before cook time to pick up ingredients. Luckily, I thought to myself, this group takes place in the market of a little grocery store in North Portland. I figured I'd be all set.

ha.

A dismal selection of berries (there must have been a raid), no mushrooms, and no ground pork, actually no ground anything. Soooooo, off to our local friendly Fred Meyer.

Still no ground pork.

Okay not true, but no ground pork that didn't look questionable.... you know what I mean.

But they were having a sale on organic, pastured happy ground turkey.
#MakinItWork

I picked up the rest of my ingredients and raced back to the kitchen for class.

This kitchen is a pseudo industrial kitchen, the supplies are ever changing, and most things are GIANT size. So cooking a meal for five people is a comical adventure through big-land.

However, tonight's dilemma was kind of the opposite. I could not for the life of me find normal size muffin tins, just itty-itty bitty mini muffin tins.  So....we'll make... mini egg muffins! 

And apparently all the frying pans had taken a walk, so we cooked our sausage in giant stock pots.

Though we lacked proper cookware, the food turned out delicious. The mini egg muffins were perfectly bite size. We threw the leftovers in the fridge and they made an excellent snack or on-the-go breakfast in the morning.  Things always work out right?
Right.
Though making sausage in a soup pan sucks, use a frying pan. Get it together.


Homemade Breakfast Sausage (paleo, primal, 21DSD)

Ingredients
  • 1 pound ground turkey or pork
  • 1 apple, granny smith or gala, diced into 1/4inch pieces
  • 1 onion, minced
  • 1 clove garlic, minced
  • 1 1/2 tsp sage
  • 1tsp fennel seed
  • 1 tsp salt
  • 1/2 tsp black pepper
  • oil or butter for pan
Directions

In a large bowl, combine all ingredients. Work together, with your hands, to evenly distribute spices. Using your hands is really the easiest way. Form meat into small 2-3 inch patties that are no more than 1/2 inch thick.
Melt coconut oil or butter in a large fry pan over medium heat. Add patties to pan and cook for 3-4 minutes per side, or until done through. Finish with additional salt and pepper, if you like.


Leek and Mushroom Egg Muffins (vegetarian, paleo, primal, 21dsd)
Makes 12-16 large egg muffins or 24-36 mini muffins
Ingredients
  • 8 eggs
  • 2 small leeks, ends trimmed, diced (include the greens!)
  • 4 cloves garlic minced
  • 1 cup mushrooms (we used shitakes) diced
  • 1/4 cup sharp cheddar cheese (optional)
  • 1/2 tsp paprika
  • 1 tsp salt
  • 1/4 tsp black pepper
Preheat oven to 350F
Dice up all your veggies. You want them fairly small because they will distribute more evenly throughout the eggs.
In a large mixing bowl, whisk the bejesus out of those eggs. You want them fluffy and happy. Happy eggs taste better. Fold in your leeks, garlic, mushrooms, cheese (if using), and spices.
Mix thoroughly to distribute.
Grease your muffin tin. Ladle egg batter into tin, filling each cup about 2/3 full. Place in preheated oven and cook for 15-20 minutes, or until the muffins pass the toothpick test.

Refrigerate any leftovers for up to a week!

Sunday, September 29, 2013

Its the great pumpkin!

I love fall. LOVE IT. 
Portland is in a major monsoon right now and I am giddily staring out the window, soul quenched from the sideways rain and wind beating against our sadly single paned windows. My roommate, who hails from the sunshineyland of Los Angeles, is less than impressed with the blustery, wet.
But I've fully embraced the season. Fires roaring, tea kettle whistling and the smell cinnamon, ginger and cloves wafting through the air, life is good.

Along with fall comes the great pumpkin kick. Decorations, pies, pastries, curries, charlie brown tv specials and dont get me started on that crack of a sauce starbucks uses....

PaleOmg has not helped this obsession--- she's been on what seems to be an equally aggressive pumpkin kick. Favorite thing she's posted so far is her Paleo Pumpkin Granola.

Holy Ballz. This stuff was DELIGHTFUL. My house smelled like Christmas for hours. 

I loosely followed her recipe, based on what I had in my cupboards, replacing the dates with raisins, pecans with cashews, etc. etc. 


Pumpkining continued last night along with the rain storm. I made a batch of paleo Pumpkin Banana Spice Cookies while Shane and Ted zoned in front of batman cartoons (my life has gotten weirdly domestic). 
The cookies were okay, shockingly had the Shane stamp of approval--- "Can I eat these when I'm being good (ie eating healthy)." They were far more like bites of banana bread than what I was expecting. I think next time, I'd replace the banana and use all pumpkin. They are also vegan, which is pretty cool for all my veg folks. 

Next up on the pumpkin list this week is this awesome pumpkin pudding from Grass Fed Girl . Its not vegan (good ol' gelatin), but I'm excited to try it out and perhaps top it with some of PaleOmg's delicious pumpkin granola. 


Thursday, April 25, 2013

Ginger Apple Pancake

Last night, I had possibly the worst sleep ever. The newest animal to move in to the house isn't adjusting so well. Queso kitty paces the hallways, jumps off counters, smacks windows, all while YOWLING. His mournful cries echo throughout the house, preventing anyone from sleeping.
I cohabit with three cats. I don't even like cats... that much. Thanks to Sarah Kloucek for the drawing.


We go through various stages to cope with his cries. 
I start off nice --- calling for Queso to come cuddle. 
Doesn't work
Then Shane yells at him. 
Yowling continues
Then I yell at him. 
He pauses, we get hopeful.... then starts again
Then Shane throws pillows at him. 
 He shuts up. I fall asleep, but only for a moment
Then we both try the nice, concerned approach once more. 
He starts again,  
But by now we are out of pillows to throw, so I threaten to throw other cats at him.  

Its a cycle between nice, concerned, and furious--- 
this morning, I gave up and hauled my ass out of bed early. 

So I treated myself to fun breakfast. 

Ginger Apple Pancake. I use the word pancake loosely here.... But whatever I concocted is delicious, simple, breakfasty and best of all coconut-flour and almond-flour free.

This makes one giant pancake. I've only made it once (this morning) so I guess it could totally be a fluke of delicious and perhaps any attempts to recreate will be disastrous. eh. c'est la vie.
Update: Made again this morning, and it was delightful. YAY for repeating!!!
I would recommend making these one at a time and not doubling the recipe.

Ingredients
1/2 apple, sliced thin
1/2 tsp ground ginger
1/4 tsp cinnamon
1 tsp honey
1 tbls coconut oil
2 eggs
2 tbls sunbutter (or nut/seed butter of choice)
1 tbls unsweetened coconut flake (optional)
Crystallized ginger to top!

Let's Do it!
In a small egg pan (7 or 8 inch in diameter), heat coconut oil over medium-high heat. Add apples, spices and honey. Stir to coat apples evenly. Let cook for 4-5 minutes, until apples begin to soften. Meanwhile, in a small bowl beat eggs with a fork until fluffy. Add sunbutter to eggs and beat until thoroughly incorporated. Stir in coconut flake if using.

Pour egg mixture into the pan covering the apples. Turn heat down to medium and let cook. You'll have to keep an eye on this, as cook times will vary, mine took about 5 minutes on the first side.

 The pancake will start to bubble (like normal pancakes!) and this is a good indication that its about time to flip, but you should wait just another minute to make sure the bottom is browning and solid.

Ready? You'll need a large flat spatula to carefully flip the pancake over. The egg isn't as strong of a binder as glue-y gluten.

Once flipped, cover the pan with a lid and let cook another five minutes, until cooked through.
Top with crystallized ginger!