Ginger Apple Pancake

Last night, I had possibly the worst sleep ever. The newest animal to move in to the house isn't adjusting so well. Queso kitty paces the hallways, jumps off counters, smacks windows, all while YOWLING. His mournful cries echo throughout the house, preventing anyone from sleeping.

I cohabit with three cats. I don't even like cats... that much. 

Thanks to Sarah Kloucek for the drawing.

We go through various stages to cope with his cries. 

I start off nice --- calling for Queso to come cuddle. 

Doesn't work

Then Shane yells at him. 

Yowling continues

Then I yell at him. 

He pauses, we get hopeful.... then starts again

Then Shane throws pillows at him. 

 He shuts up. I fall asleep, but only for a moment

Then we both try the nice, concerned approach once more. 

He starts again,  

But by now we are out of pillows to throw, so I threaten to throw other cats at him.  

Its a cycle between nice, concerned, and furious--- 

this morning, I gave up and hauled my ass out of bed early. 

So I treated myself to fun breakfast. 

Ginger Apple Pancake. I use the word pancake loosely here.... But whatever I concocted is delicious, simple, breakfasty and best of all coconut-flour and almond-flour free.

This makes one giant pancake. I've only made it once (this morning) so I guess it could totally be a fluke of delicious and perhaps any attempts to recreate will be disastrous. eh. c'est la vie.
Update: Made again this morning, and it was delightful. YAY for repeating!!!
I would recommend making these one at a time and not doubling the recipe.

Ingredients
1/2 apple, sliced thin
1/2 tsp ground ginger
1/4 tsp cinnamon
1 tsp honey
1 tbls coconut oil
2 eggs
2 tbls sunbutter (or nut/seed butter of choice)
1 tbls unsweetened coconut flake (optional)
Crystallized ginger to top!

Let's Do it!
In a small egg pan (7 or 8 inch in diameter), heat coconut oil over medium-high heat. Add apples, spices and honey. Stir to coat apples evenly. Let cook for 4-5 minutes, until apples begin to soften. Meanwhile, in a small bowl beat eggs with a fork until fluffy. Add sunbutter to eggs and beat until thoroughly incorporated. Stir in coconut flake if using.

Pour egg mixture into the pan covering the apples. Turn heat down to medium and let cook. You'll have to keep an eye on this, as cook times will vary, mine took about 5 minutes on the first side.

 The pancake will start to bubble (like normal pancakes!) and this is a good indication that its about time to flip, but you should wait just another minute to make sure the bottom is browning and solid.

Ready? You'll need a large flat spatula to carefully flip the pancake over. The egg isn't as strong of a binder as glue-y gluten.

Once flipped, cover the pan with a lid and let cook another five minutes, until cooked through.
Top with crystallized ginger!

Om nom Cauliflower!

To me.... Cauliflower is a slightly disappointing cousin of broccoli...
Paleo promises of this magical veggie being a fabulous rice substitution or the base of a gluten-free pizza crust have produced some truly terrible dinners....

The Suzz, however, introduced me to Buffalo Cauliflower.  This ridiculously firey treat was the kick-start to my change of heart.... Unfortunately, out of the kindness of Suzzane's heart, we tried to make a paleo version of this (almond flour and water blegh) and it turned out to be kind of hot mess (badum psh hah). Cover anything in enough hot sauce and its still pretty tasty....

So I took it upon myself to give cauliflower a second chance.... Inspired by a gluten-free baked onion ring recipe, the original buffalo cauliflower and random ingredients in my cupboard, I managed to make something truly awesome. Cheesy, spicy, cripsy, and delicious... cauliflower...

Because this really was a make-up as I go kind of recipe, all proportions are estimates.


Ingredients:

• 1 small head cauliflower, cut into small florets
• 1 egg
• 1/2 cup unsweetened plain almond milk
• 1/4 cup almond flour
• 1/2 cup sesame seeds
• 1/4 nutritional yeast
• 1/2 tsp garlic powder
• salt and pepper
• hot sauce (franks, tapatio, etc) 

Preheat oven to 425F.
Lightly oil a large baking sheet. 
In a small bowl, whisk together egg and almond milk until throuroughly combined. In another small bowl combine all dry ingredients and mix well.

Dip individual florets in the egg wash and then into the spice mixture, being sure to thoroughly cover the cauliflower. Place on oiled baking sheet.

Bake for twenty minutes, until sesame seeds start to brown. Remove from oven and pour hot sauce, to your liking, over each floret. Return to oven for 5-7 more minutes. The outsides should be crunchy and delicious.